Amount of Vitamin K (phylloquinone) in Pork, fresh, belly, raw
Pork Products
In 100 g (Grams) of Pork, fresh, belly, raw there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, fresh, belly, raw.
Spices, basil, dried
|
1714.5 µg
|
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Spices, thyme, dried
|
1714.5 µg
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Spices, sage, ground
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1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, coriander leaf, dried
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1359.5 µg
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Pork, fresh, belly, raw
Pork, fresh, belly, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, belly, raw are listed below.
Water
|
36.74 g
|
36.74%
|
Energy (calorie)
|
518 kcal
|
|
Energy (joule)
|
2167 kJ
|
|
Protein
|
9.34 g
|
9.34%
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Total lipid (fat)
|
53.01 g
|
53.01%
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Ash
|
0.49 g
|
0.49%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.52 mg
|
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Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
108 mg
|
0.11%
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Potassium, K
|
185 mg
|
0.18%
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Sodium, Na
|
32 mg
|
0.03%
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Zinc, Zn
|
1.02 mg
|
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Copper, Cu
|
0.052 mg
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Manganese, Mn
|
0.006 mg
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Selenium, Se
|
8 µg
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Vitamin C, total ascorbic acid
|
0.3 mg
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Nutrients in Pork, fresh, belly, raw